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CROSSFIT


FORGING ELITE FITNESS

  • 1 h
  • Huỳnh Tấn Phát

Service Description

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day".


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 1 hour before class time. Thank you!


Contact Details

  • Saigon Sports Club, Huỳnh Tấn Phát, Bình Thuận, District 7, Ho Chi Minh City, Vietnam

    0706666645

    frontdesk@ssc.vn


Service Page: Bookings_Service_Page
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